PTSD HELP
Trauma can leave deep wounds, making it difficult to cope with everyday life. Post-traumatic stress disorder (PTSD) can manifest in a variety of ways, including flashbacks, nightmares, anxiety, and avoidance. But you don't have to suffer in silence.
Is PTSD keeping you from living your life? Find healing and reclaim your future with online CBT.
Trauma can leave deep wounds, making it difficult to cope with everyday life. Post-traumatic stress disorder (PTSD) can manifest in a variety of ways, including flashbacks, nightmares, anxiety, and avoidance. But you don't have to suffer in silence.
Cognitive Behavioral Therapy (CBT) is a highly effective treatment for PTSD. At New Horizons Therapy NY, our experienced therapists offer online CBT sessions that can help you:
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Understand your trauma: Learn how PTSD impacts your thoughts, feelings, and behaviors.
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Process your experiences: Safely confront and process traumatic memories in a supportive environment.
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Develop coping skills: Acquire practical tools to manage anxiety, reduce flashbacks, and improve sleep.
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Challenge negative thoughts: Reframe unhelpful thought patterns that contribute to your distress.
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Regain control: Move towards healing and reclaim your life from the grip of PTSD.
Our online CBT services for PTSD provide:
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A safe and confidential space: Heal from the comfort of your own home.
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Specialized expertise: Work with therapists trained in trauma-informed care and CBT techniques.
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Personalized treatment: Receive a customized plan tailored to your unique needs and goals.
Take the first step towards recovery.