Ketamine-Assisted Psychotherapy (KAP): Enhancing Your Journey to HealingNew Horizons Therapy NY At New Horizons Therapy NY, we are committed to providing comprehensive and innovative mental health care. We...
New Horizons Therapy NY Blog: Prioritizing Sleep Hygiene for Optimal Well-beingIn our fast-paced lives, sleep often gets neglected. However, quality sleep is essential for our physical and mental health, impacting...
New Horizons Therapy NY Blog: Boost Your Mood with Exercise: The Mind-Body ConnectionFeeling down, stressed, or anxious? Before reaching for that extra cup of coffee or comfort food, consider lacing up your sneakers and...
New Horizons Therapy NY Blog: Managing Anger Toward Your PartnerAnger is a natural human emotion, and it's normal to feel angry with your partner from time to time. However, when anger becomes...