Navigating College Anxiety: Tips for New and Returning Students
The transition to college life can be both exciting and overwhelming. For many students, the prospect of starting college for the first...
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NEW HORIZONS ONLINE THERAPY IN NEW YORK
How to Deal with the Loss of a Beloved Pet: Navigating the Unknown Terrain of Grief
Losing a pet can be an emotionally devastating experience. The unconditional love and companionship they provide leave an irreplaceable...
The Growing Focus on Preventive Mental Health: Building a Foundation for Well-being
In the past, mental health care has often focused on treating existing conditions. However, there's a growing recognition that prevention...
The Rise of Psychedelics in Mental Health Treatment: A New Frontier of Healing?
In recent years, there's been a resurgence of interest in the potential therapeutic applications of psychedelics, substances that alter...
The Importance of Diversity and Inclusion in Mental Health Care: Cultivating a Welcoming Space for All
The mental health field is increasingly recognizing the crucial role of diversity and inclusion in providing effective and equitable...
The Mental Health Effects of Climate Change: Confronting the Emotional Toll
Climate change isn't just an environmental crisis; it's also a growing threat to our mental health. As we witness the escalating effects...
The Impact of Social Media on Mental Health: Navigating the Digital Landscape
In today's hyper-connected world, social media has become an integral part of our daily lives. We use it to connect with friends and...
Ketamine-Assisted Psychotherapy (KAP): Enhancing Your Journey to Healing
New Horizons Therapy NY At New Horizons Therapy NY, we are committed to providing comprehensive and innovative mental health care. We...
New Horizons Therapy NY Blog: Prioritizing Sleep Hygiene for Optimal Well-being
In our fast-paced lives, sleep often gets neglected. However, quality sleep is essential for our physical and mental health, impacting...
New Horizons Therapy NY Blog: Boost Your Mood with Exercise: The Mind-Body Connection
Feeling down, stressed, or anxious? Before reaching for that extra cup of coffee or comfort food, consider lacing up your sneakers and...
New Horizons Therapy NY Blog: Managing Anger Toward Your Partner
Anger is a natural human emotion, and it's normal to feel angry with your partner from time to time. However, when anger becomes...
New Horizons Therapy NY Blog: Controlling Jealousy in a Relationship
Jealousy is a natural human emotion that can arise in any relationship. However, when jealousy becomes excessive, controlling, or...
New Horizons Therapy NY Blog: When OCD and Perfectionism Cause Conflict in a Relationship
Obsessive-Compulsive Disorder (OCD) and perfectionism can significantly impact a person's life, including their relationships. While...
New Horizons Therapy NY Blog: How Parents Can Talk to Their Adult Children About Concern Over an Abusive Relationship
As a parent, witnessing your adult child in a potentially abusive relationship can be incredibly distressing. However, approaching the...
New Horizons Therapy NY Blog: Feeling Lonely in the Big City
New York City – the city that never sleeps, a bustling metropolis teeming with life and energy. Yet, amidst the crowds and constant...
New Horizons Therapy NY Blog: The Benefits of Pets on Emotional Well-being
In the hustle and bustle of everyday life, our emotional well-being can often take a back seat. Stress, anxiety, and loneliness can creep...
New Horizons Therapy NY Blog: Setting Boundaries with a Coworker Who Has a Crush on You
Navigating workplace relationships can be tricky, especially when a coworker develops romantic feelings for you. While it's flattering to...
New Horizons Therapy NY Blog: How to Talk to Your Partner About Wanting More or Better Sex
Intimacy and connection are vital components of a healthy relationship, and sex plays a significant role in fostering those bonds....
New Horizons Therapy NY Blog: Managing Conflict with Your Partner on Parenting
Parenting is a journey filled with joy, challenges, and inevitable disagreements. When you and your partner have different parenting...
New Horizons Therapy NY Blog: How to Talk with Your Spouse About Their Problem Drinking
If you're concerned about your spouse's drinking habits, it's important to address the issue with compassion, understanding, and a focus...
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