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  • Writer's pictureJulia Koroleva

Couples and relationship

New Horizons Psychological Services in New York offers comprehensive support for couples experiencing relationship conflict and common mental health issues. Their team of mental health professionals specializes in helping couples navigate challenges, improve communication, and strengthen their bond.

Here's how New Horizons Psychological Services can help with couples relationship conflict and common mental health issues:

Couples Therapy: Couples therapy provides a safe and supportive environment for partners to address relationship issues, improve communication, and enhance intimacy. Therapists at New Horizons work collaboratively with couples to identify areas of conflict, explore underlying dynamics, and develop effective strategies for resolving conflicts and rebuilding trust.

Individual Therapy: In addition to couples therapy, individual therapy may be beneficial for partners experiencing common mental health issues such as anxiety, depression, stress, or trauma. Therapists at New Horizons provide individualized support and guidance to help partners address their personal challenges and improve their overall well-being.

Communication Skills Training: Effective communication is essential for healthy relationships. New Horizons offers communication skills training for couples to learn how to express their needs, listen actively, and resolve conflicts constructively. Therapists teach couples techniques for effective communication, conflict resolution, and emotional regulation to strengthen their relationship.

Conflict Resolution Strategies: Relationship conflicts are inevitable, but how couples manage and resolve them can make a significant difference in the health of their relationship. New Horizons provides couples with practical strategies and tools for resolving conflicts respectfully, negotiating differences, and finding mutually satisfying solutions.

Emotionally Focused Therapy (EFT): Emotionally Focused Therapy is an evidence-based approach that focuses on identifying and transforming negative patterns of interaction within relationships. Therapists at New Horizons use EFT techniques to help couples deepen emotional bonds, foster empathy, and create more secure attachment styles.

Trauma-Informed Care: Past trauma can impact individuals and relationships in significant ways. New Horizons offers trauma-informed couples therapy that recognizes the impact of trauma on relationship dynamics and emotional well-being. Therapists work sensitively with couples to address trauma-related issues and promote healing and resilience.

Premarital Counseling: New Horizons provides pre-marital counseling for couples preparing for marriage or committed partnerships. Premarital counseling helps couples strengthen their relationship foundation, identify potential areas of conflict, and develop skills for navigating challenges together.

Family Therapy: In cases where relationship conflicts involve family members, New Horizons offers family therapy to address complex dynamics and improve family communication and cohesion. Therapists work with couples and family members to identify and address underlying issues contributing to conflict and distress.

Overall, New Horizons Psychological Services of New York is dedicated to helping couples navigate relationship conflict and common mental health issues with compassion, empathy, and evidence-based interventions. Through therapy, couples can learn to communicate effectively, resolve conflicts constructively, and cultivate deeper connection and intimacy in their relationship.

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